Body De-Construction a Class for Pain Management and Structural Restoration
Who can this benefit: people who have or had poor diets, PAIN, mental, emotional or physical abuse, stress, fatigue, panic attacks, anxiety, MS, fibromyalgia, addictions, illness, and injuries, especially to the head, stress, PTSD, birth trauma, and athletes. People attending classes will increase flexibility, circulation of blood, lymphatic/s, cerebral fluid, bilateral strength; release ritualized muscular mechanics and the six major diaphragms. Reduction of pain, tension and improve breathing. 13 years of age and up.
When: This class changes weekly to incorporation new ideas, methods for managing pain and structural restoration. Though the class generally has the same outline for the duration, each class is unique. The Classes are the 1st and 3rd Saturday of every month until the end of April 2018. First class starts on December 2, 2017 from Noon to 2 pm.
Where: Our Center ~ 1745 S Wells Ave, Reno, NV 89502 ~ ourcenterreno.org
Cost: $5 for teens age 13 to 17, $10 adults age 18 on.
What will each person need: Each Person will need loose clothing, beach towel, yoga mat or pad, and two pillows.
Why: the body’s proper alignment which comes from the structure is vitally important to health, emotional stability and spiritual freedom. Research by Dr. Bruce Lipton showed that if the spinal channel which dictates the outcome of the entire body’s health; if the spine stays misaligned eventually cellular mutation will happen. Misalignment of the spine and its symptoms can include disease, mental illness, anger, stress, headaches, fatigue and an assortment of emotional responses. This is the underlining issue of all pain, loss of strength, focus (mental, emotional, spiritual, and physical) that has gone “properly untreated” and misalignment for years.
How: People will learn simple tools that they can use to recover, repair and restore the collapse of the skeletal system causing pain, illness, stress, and tension. Using balls, hip rollers and proper stretching methods learn to clean up and release scar tissues and misalignment.
Workshop Leader: Bridgette Lyn Dolgoff’s work in “Energy and Structural Medicine”, Traditional Osteopath, Nutrient, Food as Medicine and Shamanism. She has been teaching for 15 years and in private practice over 25 years. Bridgette cured herself of brain cancer and while doing so she had to take a hard look at what was missing in information about health and healthcare. Bridgette’s continued education making corrections for her own health and others over the years. Bridgette’s work in pain management extends to chronic injury, illness, disease, stress, abuse, brain chemistry, environmental toxins, lifestyle, upbringing, and surgeries. Bridgette does long distant sessions, consulting and coaching by zoom that covers health, medicine, nutrition, biodynamics, farming, energy and hands-on healing for people (infant to adult) animals.
More information contact Bridgette at 775.624.7862 or bridgenit@gmail.com
